top of page

'What - Can - I - Add' Diet

Join us in shifting the focus from “what not to eat” to "what goodness can I add" embracing the incredible variety of unprocessed plant-based foods can transform your meals and your mindset.

Scroll down our free tips and recipes!

external-file_edited.jpg

Plant-based foods are nutrient-rich, including vitamins, minerals, antioxidants, and fiber, and extend beyond fruits and vegetables to oils, herbs, spices, pulses, seeds, nuts, and mushrooms. A diverse plant-based diet can support gut health, stabilize blood, enhance mental well-being, combat chronic diseases, reduce environmental impact, promote animal welfare, and mitigate the effects of ultra-processed foods.

Why Add More Plants to Your Diet?

To hear about our workshops and events, subscribe to our newsletter

Thanks for subscribing!

Contact Us

Sunny Jar Eco Hub CIC         

Company No. 11902500

bottom of page