Let's implement our New Year's resolutions by incorporating more plant-based foods into our diet! To help us stay motivated and avoid animal products, we've asked the Sunny Jar team for their favorite Instagram accounts. There are many reasons why plant-based eating is beneficial, such as caring for animals, protecting the planet and its people, fighting climate change, or simply looking after our health. However, changing habits and staying motivated can be challenging. So, we've compiled a list of resources to accompany you on your plant-based journey, whether you need a kickstart or a buddy to run alongside you.
FIT GREEN MIND on Instagram or YouTube.We love all of Maya's super simple and easy recipes. They are as good for the planet as for our wallet.
DR.VEGAN on Instagram. Binge-worthy short recipe reels that will make you hungry for more!
PLANT YOU on Instagram. Colourful content full of feel-good recipes.
SPICY MOUSTACHE on Instagram or Youtube. We love all the recipes and tips to cook from scratch, grow your own food and reduce waste by this passionate London urban gardener
5. VEGANEZER on instagram. You won't be able to resist the joyful mouth-watering vegan recipes of Ebenezer Odeniyi!
6. ASHLEY RENNE NSONWU Recipes for vegan toddlers, we love her full-day menus!
If you prefer movies and documentaries, watch or rewatch Cowspiracy, The Game Changers or Okja. Check the list below:
Remember that all our actions add up and will make a difference even if we are not all fully vegans.
Happy Veganuary!
Love from the Sunny Jar Team x